Testimonials
Elaine, 31, Belfast
Scott's lifestyle & training plan has really improved my health and my body has been transformed.
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After investing in Scott's BioHealth and Personal Training services I have lost 7lbs of fat.
My dress size has come down to a size 10 from a 12 for the first time in my life. I now know what healthy eating is all
about and the types of training programmes that really work.
I've toned up my entire body and feel so much more confident and healthier as a result.
My energy levels are also much improved. I highly recommend Scott.
Ciaran, 37, Larne
With Scott's nutritional guidance via the BioHealth service I now get an uninterrupted full night's sleep and wake up feeling energised.
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I've always had problems sleeping; two young children and working on an off-shore oil rig will do that!
I went to see Scott because of what his BioHealth service could offer. After an initial consultation and follow-up session, Scott
identified a nutritional deficiency that could be causing my sleeping issues. I was put on a nutritional repletion protocol and almost immediately
my sleep was improved. Even on the noisy oil rig I am now able to get a good night's sleep. This alone has helped me lean up and I feel a lot less tired and stressed.
Sheelagh, 36, Belfast
Scott is doing a marvellous job in getting me fit & healthy for my upcoming cycle across Cuba.
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When I'm training with Scott I really feel as though I'm getting fitter and shedding those excess pounds.
Scott also varies the training so my body has to adapt and progress can always be made.
The BioHealth service has also made a big difference. I understand why certain foods are recommended and why other ones
are best avoided. Also, complimenting my diet with personally targeted supplementation has helped to support the fat loss
process and I feel healthier too.
Scott is a very approachable person and is always happy to answer any questions I have about training or my lifestyle habits.
I’m really pleased with the professional service I receive.
Stephen, 35, Belfast
In just 6 weeks I lost 1kg of fat and gained 3kg of solid muscle! All thanks to Scott's training programme and nutritional guidance.
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After losing some weight myself I reached a plateau. I just couldn't tone up my chest or lose any more fat no matter how hard I tried.
Using Scott's expertise I was taken through various training protocols and lifestyle changes.
So far I have lost 9lbs of fat and gained 6lbs of muscle. I am definitely more toned and fitter than ever.
Lynn, 41, Belfast
With Scott's excellent training programs, and perseverance, I have been able to tone up my upper body and thighs after years of futile efforts.
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I really value the training sessions I've invested in with Scott. So far I've lost over 3% body fat, which equates to a loss of 4.5lbs of fat!
I feel healthier, fitter and more toned.
Scott is very knowledgeable about utilising the correct training principles that are best for me; explaining why certain exercises are used and their benefits.
Scott's nutritional advice has also really helped me to tighten up on the food choices I make too, which I know is important for getting leaner and healthier.
Brian, 46, Belfast
It's great to have someone like Scott who really understands training principles and what is needed to get stronger and more defined.
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stay tuned, awaiting info
Katherine, 26, Belfast
I was so pleased to find Scott, with his Poliquin training, as my strength & conditioning levels have greatly improved.
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stay tuned, awaiting info
Rachel, 63, Belfast
Thanks to Scott's BioHealth service I don't get those mid-morning and mid-afternoon energy slumps. A full day feeling great with restful sleep is just amazing!.
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stay tuned, awaiting info